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La Anti-edad. Secretos Para Una Vida Más Larga Joven Y Sana (ebook)

Name: La Anti-edad. Secretos Para Una Vida Más Larga Joven Y Sana (ebook)
Price: 4.23 EUR
Availability: InStock
ISBN: 9788467748871

SUSAETA EQUIPO

-5% de descuento

Ebooks Salud y Dietas Naturopatía

Sinopsis

En otras culturas, el paso del tiempo es sinónimo de sabiduría y una vida sana asienta los cimientos de una vejez saludable y autónoma. De esta forma a los 70 años tu vida puede ser la de una persona activa y que se vale por sí misma, tal como deseas.Si queremos una vida adulta sana, autónoma y feliz, sólo tenemos que esperar que así sea... y obrar en consecuencia, claro. El uso de las cosas (el buen o mal uso) determina su estado y su duración, y lo mismo ocurre con nuestro organismo. Cuida tu cuerpo con una buena alimentación, respira un aire limpio, realiza ejercicio físico que tonifique tus músculos y huesos así como tu corazón, evita una actitud de estrés y pesimismo destructivo, respeta la vida ?también la tuya ? y la vida te respetará.Esperamos que la lectura de este libro te ayude a conseguir una vida más larga, sana y, en definitiva, feliz.