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Una revolucionaria tecnica de superación personal presentada en un formato ultraeficiente.
El Metodo Sedona ofrece una forma simple pero altamente efectiva de eliminar las emociones dolorosas y los pensamientos limitantes que sabotean tu exito, tu felicidad y tu bienestar. Con la ayuda de ejercicios prácticos y esclarecedoras historias reales, te sumergirás en un proceso de total liberación en el que pondrás fin a comportamientos nocivos (como la codependencia y la procrastinación) y aprenderás a alcanzar tus metas, mejorar tus relaciones y experimentar la vida que siempre has deseado.
Una placentera y profunda paz interior impregnará tu día a día mientras, casi sin darte cuenta, irán despareciendo esos problemas emocionales de larga duración (como el miedo y la ansiedad, la ira, el estres, la depresión y los traumas) que ya considerabas crónicos e insuperables.
Hale Dwoskin
HALE DWOSKIN es cofundador, director ejecutivo y responsable de formación de Sedona Training Associates, una organización con sede en Arizona, cuyo fin es impartir cursos sobre técnicas de liberación emocional ideadas por su mentor, Lester Levenson. Imparte conferencias por todo el mundo y ha sido profesor de Esalen y del Omega Institute. Durante las últimas décadas, ha impartido el Método Sedona a particulares y a empresas de todo Estados Unidos y el Reino Unido y ha dirigido cursos de formación de instructores y retiros avanzados. Es coautor de la exitosa serie de cinco libros Happiness is free and it’s easier than you think [La felicidad es gratis y obtenerla es más fácil de lo que crees]. Sedona Training Associates organiza seminarios en Estados Unidos, Canadá, Australia, Europa y Japón. Más información en la web: www.sedonapress.com
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