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Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it ironically, while we are caught up in attempt to escape pain and suffering. This accessible guide to comionate living shows us how we can use painful emotions to cultivate wisdom, comion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate comionate, energetic social action Recently profiled in Oprahs O magazine, Pema Chödrön is a spiritual teacher for anyone whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal housewife and mother) give her a wide appeal. This advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.
Pema Chodron
Pema Chödrön es una monja budista estadounidense del linaje del maestro de meditación tibetano Chögyam Trungpa. Enseña permanentemente en Gampo Abbey, el primer monasterio budista tibetano que se fundó en Norteamérica y que está ubicado en Cape Breton (Nueva Escocia, Canadá). Es autora de varios libros, entre ellos el best-seller internacional "Cuando todo se derrumba: palabras sabias para momentos difíciles", "Vivir bellamente" y "Comienza donde estás: guía para vivir compasivamente", publicados por Gaia Ediciones. https://pemachodronfoundation.org/
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